Their growth is all of ours.
"...I have also taken the time and effort to refine my nutritional choices after working with Holistic Nutritionist, Denby Royal. Her work has included a meal plan, increasing my daily water intake, eating more protein and vitamin-packed foods, avoiding sugars, increasing my intake of raw healthy greens, and balancing the electrolytes in my body. The combination of the above has resulted in some pretty great changes for me: loss of 10 pounds and an overall increase in muscle mass, the ability to sleep through the night restfully, reduced PMS symptoms, increased energy, thicker fuller hair (including longer eyelashes), no pain in my joints, increased flexibility, healthier skin, and an overall more positive mental health and well-being."
JENNIFER ALLYSON, CAUSE-MARKETING ENTREPRENEUR, AND SOCIAL ACTIVIST
"I have suffered from a weak immune system for many years. I was sick with a bad cold or minor flu every couple of weeks. I considered myself someone well informed about healthy eating practices and nutrition. My health struggles were frustrating as I was certain I was eating all of the right things. Denby took the the time to help me understand what symptoms I had, many of which I thought were inevitable body behaviours. She developed a clear, logical and simple plan to strengthen my gut and cleanse my lymphatic system. I've learned that I already knew a lot, learned some new things, and unlearned a few things too. My functional schedule has only changed in a minor way thanks to Denby's guidance. I spend about 15 minutes a day in the kitchen. The drastic changes have been in my energy, my mood, my outlook, and how I choose to spend my time. I haven't been sick in months and I no longer feel like my whole wellness is a toss up. I have the tools. Yours in gratitude, Denby!"
KATIE CARSON, RESTAURANTEUR